For close to forty years, Krystine St-Laurent has been reconnecting what we were taught to keep apart: nursing, Ayurveda, plants and the wisdom of nature. On stage she does what she does in her books and in her gardens: simplify, make it accessible, and give everyone simple rituals to take care of themselves every day… starting the very next morning!
years reconnecting science and the wisdom of nature, first in hospitals, then in her gardens, her books and on stage.
Krystine never gives the same talk twice. The titles give the ground. The angle, the examples and the length are then chosen with you, with the room you will have in front of you in mind.
We have never had so much information… and never needed our own bearings so much. In this talk, Krystine invites everyone to look inward rather than search outside for the miracle solution, and to listen to what the body already knows, beyond fashions and trends.
Ayurveda is the oldest living system of health, and Krystine shares it adapted to the reality of our hemisphere. The five elements become a simple map for reading what is going on in you, in your day and in your team. People leave with a few reference points they keep for a long time.
Just like nature, a woman is governed by cycles, influenced by the seasons, the light and many other factors that Ayurveda brings back to our attention. Krystine offers a way of living in alliance with the body rather than behind its back. For women's groups, health professionals and wellness events.
Depending on the context of the event and the questions running through the audience, Krystine can address, among other things:
Reconnecting what we have learned to separate remains the common thread of all her talks.
As a nurse I worked in intensive care, cardiology, surgery, the operating room and even flight medicine. I saw the best that science can do… and I also understood that science is never final. One day I caught myself counting the years to my retirement, well before forty. That is when plants, and then Ayurveda, came into my life, and an extraordinary world opened up: nature and everything it gives us.
I left the city for a farm, planted gardens of medicinal plants there and created my oils. I wrote, produced and hosted three seasons of the television show Santé ! La Vie !, then my books came out with Éditions de l'Homme, and two of them became best-sellers. What I do on stage is what I do on television and in my pages: simplify the knowledge that lets us cultivate health and vitality every day, and make it accessible to everyone. I deeply believe that each of us is unique, and that the body is made to regenerate.
Krystine adapts the length and the depth to your program, and every format exists in French, in English or in both.
She has spoken to twenty people in a small room and to several hundred at a large convention, in Quebec, across Canada and in Europe. What moves her most never changes: that moment when a whole room starts breathing together.
A few minutes on the form below. The more we know about what you are preparing, the better Krystine can prepare.
Our team gets back to you within 48 business hours with a proposal. If it suits you, we take a moment on the phone to refine it together.
Krystine shapes the talk around your audience and your context. There is no ready-made module: every room deserves its own!
Krystine arrives grounded, prepared and free. The rest belongs to the room.
Give us the essentials, and the team writes back within 48 business hours with a proposal thought out for your room. We look forward to working with you!
Krystine speaks, among other things, about the body, rhythms, Ayurveda, plants, women's seasons, transitions, discernment and our ability to choose in a world saturated with answers. Each talk draws on close to forty years of research, practice and observation, with one common thread: reconnecting what we have learned to separate.
Yes! Depending on her calendar, Krystine travels across Canada and also to the United States, France, Belgium or Switzerland. Tell us the city and we confirm quickly.
In French and in English, and in both when the room asks for it.
Eight to sixteen weeks before the event is ideal. For shorter notice, write to us anyway: we look at what is possible.
They depend on the format, the length, the audience and the travel. Describe your event to us and the team replies with a proposal made for it.
Often yes, for internal use. Tell us in the form and we settle the terms with the proposal.